My Method
Healthy employees are proven to be more engaged, productive, and resilient
Top Talent
demands an environment
where employees don't have to sacrifice their wellness for their work
To create a culture where employees can thrive, not just survive,
workplace wellness must be integrated into the work-day, not just featured as one-off 'events.' As a workplace wellness consultant, I leverage my masters in communication and wellness certifications to restructure your work day with wellness in mind.
free gym memberships & office happy hours ARE NICE, BUT THEY won't solve your wellness issues (UNFORTUNATELY)
8 in 10 Americans Report Feelings of Burnout
Feel Amazing Everyday
together we can
Meet Jess!
Master of communication,
northwestern university
stress management certification,
The mayo clinic
certified yoga teacher
yandara yoga institute
x-high performer & chronic burn out survivor in the fortune 15
My style is hands-on and collaborative. I use personal experience, corporate communications theory, and simple anatomy techniques to create lasting wellness for all of my clients. My goal is to create a world where you & your employees feel your best every day.
"However cliché it may sound, Jess truly helped me tap into the person I always wanted to become. Now, I am constantly evolving into a better version of myself because of what I learned and continue to learn from her –and for that I will be forever grateful." — Kathleen G.
"To say that I transformed as a person after Jess' mentorship would be a grave understatement."
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Working together is SIMPLE, and there's a package for exactly what you need right now!
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Think 1:1 coaching is the next step to up level your life? Find out if we're a good fit, no strings attached!