Work With

learn more

"Power of the Pause" and "Input/Output" are focused on enhancing total well being and are perfect for all-levels of interest in wellness. These sessionscan serve as a wellness event, team building exercise, or part of your annual wellness agenda.

events with Jess

A-La-Carte Sessions

learn more

The Custom Corporate Program is for organizations who want to build wellness into their culture. We will establish a common language, build psychological safety, and provide helpful resources to help your employees feel their best

build a culture of wellness

Custom Corporate Program

Get on the list

On-demand stress recovery with personalized recommendations. Available in Fall 2022.


The Stress Less
Mobile App

Minimize the impact of anticipated daily stress to optimize total wellbeing

Establish norms & communication around wellness to bolster consistency across teams

Embrace wellness as a key priority in your work to improve performance & engagement

De-stigmatize wellness by creating psychologically safe spaces at work

This is right for you if you want to: